Increasingly, stress is an issue in the workplace. Sadly, it is an issue
that is often ignored – to the cost of the individual and the business.
This programme therefore tackles the subject robustly
and with humour. Mel discovers that he is a victim of stress, our modern day
disease, and reflects on how this has affected all areas of his life.
Griff is fortunately on hand to point out that a little bit of time
management, delegation and relaxation can adequately deal with Mel’s anxiety.
The video is divided into four sections for ease of use:
If only it were that easy – Mel declares himself to
be a nervous wreck. He describes his symptoms to Griff who sees a pattern
emerging.
You could do something about it – Mel is beset by problems, feelings of inadequacy, too much to do. Griff suggests that Mel
starts using his diary again.
You can’t afford not to – Mel still hasn’t got
the message. Griff encourages him to plan, prioritise and delegate.
Isn’t that better? – Griff completes his stress
counselling session with advice on learning to relax and take care of
one’s physical health.
A great way of encouraging dialogue and discussion within
the team to help recognise problems and prevent anxieties being ‘bottled
up’.
Produced by PlayBack Communications
Who could benefit?
Senior directors
Managers and supervisors
Key learning areas
Stress triggers
Failure to manage stress
How stress can affect our ability to work rationally
How stress is caused
Poor time management
Relaxation
Running Time
Training duration: 8 minutes
Presenter’s Booklet
Cost: Video and CDROM
Prices
International orders please email for cost
Bulk Discounts Available
